Staying fit doesn’t necessarily require a gym membership. With a bit of creativity and dedication, you can maintain a healthy lifestyle from the comfort of your home or even outdoors. Here are some effective ways to stay fit without going to the gym.
Bodyweight Exercises: Bodyweight exercises such as push-ups, squats, lunges, and planks are highly effective for building strength and endurance. These exercises can be done anywhere and require no equipment, making them perfect for home workouts.