Happiness is a universal pursuit, but understanding what truly makes us happy can be complex. The field of positive psychology explores the factors that contribute to happiness and well-being. Here’s an insight into the psychology of happiness and what makes us truly happy.
Positive Relationships: Strong, positive relationships with family, friends, and community are fundamental to happiness. Social connections provide emotional support, a sense of belonging, and opportunities for shared experiences. Investing time and effort into building and maintaining relationships can enhance your happiness.